When you’re mindful, or present in the moment, you focus on what you’re doing and saying in that moment. When you use Heart-Thoughtful strategies to connect your heart with your thoughts,
you’ll be empowered and reap wonderful benefits.
Bonnie Snyder, Ed.S., CPC, DECP, and Jan Rysdon, M.A., CHt., created
Heart-Thoughtful Mindfulness
because they both have a passion to help adults and kids become their best selves, productive and resilient in our chaotic world. They invite you to visit their site Heart-Thoughtful Mindfulness.
Jan uses Heart-Thoughtful strategies with her clients during sessions
and teaches them strategies to use on their own.
BE HEART-INTELLIGENT
Be open
Show compassion
Feed your mind & heart
Improve relationships
BECOME RESILIENT
Change perception
Stay in the ‘now’
Overcome obstacles
Discover empowerment
heart-thoughtful mindfulness at home & at school
Because parents, teachers, and kids benefit from using Heart-Thoughtful strategies, Jan incorporates a variety of mindful strategies in her sessions. She and Bonnie welcome the opportunity to speak to parent, school, and youth groups.
These flyers explain more about workshops for teachers and homeschool parents:
Flyer Heart-Thoughtful Workshop with Rysdon & Snyder
Flyer Heart-Thoughtful Homeschool Workshop
You may want to read A Blueprint for Happy, Resilient Parents, Teachers & Kids: The Magic of Heart-Thoughtful Mindfulness by Snyder and Rysdon available at Amazon.
Call 727.741.8513 for more information
Call Jan to learn how mindfulness will benefit you! 727-741-8513
Copyright 2019 – Jan Rysdon All nature photographs are by Jan Rysdon
Jan Rysdon offers Virtual Sessions Worldwide and consultations in New Port Richey, Trinity, Holiday, Tarpon Springs, Clearwater,
Oldsmar, Palm Harbor, and many other communities in Tampa Bay, Florida