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Being of service is
Jan's intention
Services
Jan motivates her clients to get what they want in private and group sessions using strategies including hypnosis, mindfulness, and stress management. She works with adults, teens, and children virtually or locally in the Tampa Bay, FL, area.
She also offers workshops for groups, schools, and businesses.
She does not treat, prescribe for, or diagnose any condition. She makes no health benefit claims or guarantees for her services. Some services may require a written referral from a licensed practitioner of the healing arts.
Click on these links to learn more about
Hypnosis, Stress Management, and Heart-Thoughtful Mindfulness.
Private sessions:
The first session typically lasts two hours as Jan discovers your goal, decides what to teach you and which strategies will assist you to successfully reach your goal. She may use stress management techniques, self-hypnosis, mindfulness, guided imagery, relaxation, and other techniques. Usually, she gives reinforcement assignments to be completed on your own time. Follow-up sessions last about an hour or an hour-and-a-half because she reviews your success and continues with additional beneficial strategies. Clients typically book three sessions. Cash or checks are accepted. Call to discuss the cost of your investment to get motivated.
Fees: Jan charges $100 per private session. Fees are reduced when multiple sessions are scheduled. Fees are also reduced for groups. Jan accepts cash, check or PayPal.
Group sessions:
Classes and workshops are tailored for community groups, schools, businesses, and corporations according to their needs.
Virtual sessions:
Jan uses the latest technology to conduct sessions worldwide.
Jan’s Ideal Clients want help with these concerns:
Medical, Surgical & Dental Procedures
Comfortable Childbirth; Nausea
Mending or Ending Relationships
Stress Management
Mindfulness and Breathing Strategies
Coping as a Caregiver
Fears
Emotional Issues
The lists below present many of Jan’s clients’ concerns. What are your concerns?
How may Jan help you? Call today! 727.741.8513
Medical Concerns
Preparing for medical procedures
Preparing for surgery
Managing pain
Being empowered
Neutralizing worries and anxieties
Relationships
Dealing with difficult people
Mending or ending relationships
Coping with grief and loss
Gaining control
Stress
Reducing negative stress
Letting go
Neutralizing physical &
emotional tension
Changing boredom
Getting a good night’s sleep
Childbirth
Having comfortable childbirth
Stopping nausea and hyperemesis
Enjoying delivery
Heart-Thoughtful Mindfulness
Living in the moment
Being open and
non-judgmental
Using effective breathing strategies
Enhancing ability to focus
Success
Eliminating barriers to success
Using imagery
Uncovering life’s purpose
Moving forward
Satisfied Clients
Read Testimonials from satisfied clients
to understand how they have benefited from these services.
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Copyright 2019 – Jan Rysdon All nature photographs are by Jan Rysdon
Jan Rysdon offers Virtual Sessions Worldwide and consultations in New Port Richey, Trinity, Holiday, Tarpon Springs, Clearwater,
Oldsmar, Palm Harbor, and many other communities in Tampa Bay, Florida